Top Fitness & Health Hashtags To Grow Your Instagram Account
Instagram hashtags are a great way to increase your reach and engage the right audience. But with so many fitness and health hashtags to choose from, it’s hard to know where to start.
Today, we’ll guide you to the top fitness and health hashtags. We’ll also cover hashtag best practices and strategies, and how to make the most of your audience and analytics.
The Benefits Of Using Fitness Hashtags
Hashtags can be extremely helpful, especially when used right. Here are three benefits you can enjoy from using hashtags.
Increased Reach
Instagram sees more than a billion users a month, an unfathomable amount of people. Getting noticed with so many posts and people flooding the platform can feel almost impossible.
Hashtags are an easy way to increase your chances of discovery. Because the hashtags work as a directory, people can search for a hashtag and see the associated hashtag posts.
Instead of having to compete with hundreds of millions of posts, you only need to compete with the posts in your niche.
Competitor Analysis
Hashtags are great for competitor analysis.
First, you can use hashtags to see who is performing well in your niche. You can use the information to see how you can improve and identify needs in the niche. It’s also a great way to connect with other fitness and health influencers and build your community.
Second, hashtag analysis shows which fitness and health trends or niches are doing well. Use this to stay up to date on current trends and to predict future ones.
Lastly, competitor analysis is a great way to find inspiration. While it’s never okay to copy, you can use other content to get ideas for posts. Remember to always credit the people you get inspiration from.
Audience Quality
As we mentioned above, hashtags narrow down your competition. But it also distributes your content to the people who have a vested interest in it.
As a fitness and health account, you want your content to be seen by people who like fitness and health. If the people who see it aren’t interested in the content, they won’t engage with it.
By narrowing down the pool of viewers and showing the content to users who have an interest in your content, you’ll see more engagement, more followers, and better metrics.
Popular Fitness Hashtags
Here are the most popular fitness hashtags across several categories.
General Fitness Hashtags
#fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #fitfam #instagood #healthylifestyle #sport #gymlife #gymmotivation #healthy #personaltrainer #muscle #crossfit #fitnessmodel #instagram #exercise #fashion #weightloss #follow #like #model #fitnessjourney
Gym Hashtags
#gym #fitness #workout #fit #bodybuilding #motivation #fitnessmotivation #training #gymlife #gymmotivation #muscle #fitfam #lifestyle #health #sport #love #personaltrainer #instagood #fitnessmodel #healthy #crossfit #exercise #healthylifestyle #strong #instafit #instagram #follow #like #fitnessaddict #fitspo
Health Hashtags
#health #fitness #healthylifestyle #wellness #healthy #motivation #workout #gym #love #lifestyle #fit #fitnessmotivation #nutrition #training #exercise #weightloss #healthyfood #bodybuilding #instagood #fitfam #life #healthyliving #selfcare #beauty #healthcare #mentalhealth #bhfyp #gymlife #food #diet
Fitness Motivation Hashtags
#fitnessmotivation #fitness #gym #workout #fit #motivation #bodybuilding #gymmotivation #fitfam #gymlife #training #fitnessmodel #fitnessjourney #healthylifestyle #fitnessgirl #lifestyle #health #personaltrainer #muscle #fitnessaddict #instagood #healthy #love #workoutmotivation #exercise #sport #instafit #crossfit #weightloss #fitspo
Workout Hashtags
#workout #fitness #gym #motivation #fitnessmotivation #fit #training #bodybuilding #health #fitfam #gymlife #exercise #lifestyle #muscle #gymmotivation #healthylifestyle #healthy #sport #personaltrainer #workoutmotivation #crossfit #love #instagood #fitnessmodel #cardio #weightloss #strong #instafit #fitspo #fitnessjourney #fitnessaddict #strength #yoga #abs #goals #instagram #running #nutrition #follow #life #gains #diet #fitnessgirl #like #bhfyp #fitlife #inspiration #wellness #bodybuilder #fashion #weightlifting #happy #getfit #boxing #photooftheday #nopainnogain #body #run #powerlifting #homeworkout
Running Hashtags
#running #run #runner #fitness #runningmotivation #runnersofinstagram #runners #instarunners #training #trailrunning #sport #workout #motivation #runhappy #marathon #k #instarun #fit #garmin #gym #instarunner #fitnessmotivation #runningcommunity #triathlon #trail #laufen #runnersworld #runnerscommunity #nike #runninggirl
Bodybuilder Hashtags
#bodybuilder #bodybuilding #fitness #gym #fitnessmotivation #muscle #workout #fit #motivation #gymlife #gymmotivation #fitnessmodel #fitfam #bodybuildingmotivation #training #gains #shredded #lifestyle #abs #body #o #instafit #nopainnogain #strong #physique #fitnessaddict #personaltrainer #ifbb #muscles #powerlifting
Yoga Hashtags
#yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #mindfulness #yogateacher #yogalove #workout #gym #yogaeveryday #motivation #pilates #namaste #health #wellness #yogagirl #yogaeverywhere #nature #yogachallenge #healthylifestyle #fitnessmotivation #yogapose #healing #fit #peace
Pilates Hashtags
#pilates #yoga #fitness #pilateslovers #workout #gym #pilatesinstructor #fisioterapia #pilatesreformer #fitnessmotivation #o #fit #health #wellness #personaltrainer #motivation #zumba #pilatesstudio #pilatesbody #crossfit #pilatesmat #training #pilateslife #saude #matpilates #exercise #reformerpilates #pilatesbrasil #barre #reformer #core #healthylifestyle #sa #sport #dance #bemestar #cardio #pilatesteacher #stretching #josephpilates #love #meditation #pilatesworkout
Strength Training Hashtags
#strengthtraining #fitness #strength #workout #gym #fitnessmotivation #powerlifting #bodybuilding #strengthandconditioning #training #personaltrainer #motivation #weightlifting #fitfam #fit #gymlife #strong #exercise #deadlift #gymmotivation #health #squats #crossfit #fitnessjourney #weightloss #squat #strongman #personaltraining #cardio #gains #healthylifestyle #muscle #functionaltraining #weighttraining #legday #workoutmotivation #benchpress #fitspo #girlswholift #homeworkout #power #trainhard
Wellness Hashtags
#wellness #health #fitness #healthylifestyle #selfcare #motivation #love #healthy #mentalhealth #lifestyle #yoga #beauty #nutrition #healing #selflove #mindfulness #healthyliving #wellbeing #workout #meditation #skincare #gym #relax #fitnessmotivation #spa #fit #life #inspiration #instagood
Sports Hashtags
#sport #fitness #training #gym #motivation #workout #sports #fit #football #love #fitnessmotivation #instagood #lifestyle #running #bodybuilding #soccer #instagram #healthy #health #like #crossfit #photography #follow #bhfyp #run #fashion #muscle #healthylifestyle #nature #life #fun #gymlife #personaltrainer #fitfam #nike #photooftheday #team #boxing #mma #basketball #exercise #sportmotivation #picoftheday #athlete #sportlife
Strategies For Growing Your Reach With Fitness Hashtags
Use the following strategies to make the most of your hashtags.
- Use A Mix Of Big & Small Hashtags: Use a mix of big hashtags (millions of tags) and smaller, niche-specific ones (thousands to tens of thousands of tags). By using both, you’ll have access to a much bigger audience as well as a small, dedicated group. Using smaller hashtags will also prevent your content from looking spammy to users and the Instagram algorithm.
- Make It Look Good: Put a dozen or so empty lines between your caption and the hashtags. You can also post the content and put the post hashtags in a comment.
- Use Hashtags In Your Stories: Whether you are sharing a quick picture or sharing your newest post, add a relevant hashtag in your Story.
- Create A Unique Brand Hashtag: Create and consistently use your unique brand hashtags in your posts.
Best Practices For Using Fitness Hashtags
These best practices will enhance your hashtag game.
- Don’t Overuse Hashtags: Instagram will flag your content as spam if you use too many hashtags. Use between 4 to 10 hashtags on your post, and never more than 30 between your caption and comment.
- Make Sure They Are Relevant: If the hashtag isn’t relevant to the content, people browsing that hashtag won’t like your content. Only use hashtags that are relevant to the content.
How To Analyze The Performance Of Your Fitness Hashtags
Hashtag analytics tools are a great way to measure the efficacy of your hashtags. There are many free options that measure the impressions and engagement of hashtags.
Combine this with Instagram generator hashtag apps for a quick and easy overview and analysis of your content.
It’s also important to experiment. Trial and error is your friend. Test the hashtag’s performance and try a variety of types to ensure you don’t commit to hashtags that don’t maximize your potential.
Conclusion
Instagram hashtags are an easy way to stand out from the crowd, grow your reach, and establish your fitness and health brand.
Use the above hashtags and best practices to discover, test, and perfect how you use hashtags and to reach the right audience.
To maximize your Instagram and social media potential, get in touch with ShoppableSocial today.
